SOUND THERAPY
WHAT IS SOUND THERAPY?
Sound therapy (also called sound healing) uses sound frequencies from sacred instruments, natural sound effects, chants and tones. While there are many types of sound therapy, research and studies show that they all produce vibrations which positively effect the body. The adult body is 75% water, which is a great conductor for this vibration, so when it travels through the body, the vibrations promote circulation, energy flow, and rejuvenation.
Modern science has only recently discovered the connection and healing capacity between the frequencies of sound and the human body, something that ancient civilisations have known and practised for thousands of years.
WHAT ARE THE EFFECTS OF SOUND THERAPY ON THE BODY?
Sound therapy utilises these sound frequencies and vibrations to:
Synchronise with brainwaves to relax your mind and body.
Shift stuck frequencies in the body, from the low energy of guilt and fear to the higher vibrations of love and joy.
Release energetic blockages to induce ease and harmony in the body.
Encourage fluid healing to occur.
Create balance throughout energy centres (chakras).
Assist with brainwave entrainment.
Raise consciousness.
Improve the physical body on a cellular level.
Achieve resonance with the frequency of vibration that is most natural to a specific organ or system such as the heart, liver or lungs.
“Sound will be the medicine of the future.”
- EDGAR CAYCE
THERAPEUTIC QUALITIES OF INSTRUMENTS
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HARP
The harp may be used for anger issues, gout, sciatica & insomnia.
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DIDGERIDOO
The Didgeridoo may help with healing bone, muscle, energy blocks and balancing hormonal function.
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PIANO
The piano may be used to help bring the nervous system back into balance.
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DRUMMING
Drumming may help build the immune system and can be effective with improving Parkinson’s disease and MS.
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FLUTE
The flute may be used for anger issues, gout, sciatica & insomnia.
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NATURE
Nature sounds may decrease pain, improve mood, decrease stress and reduce anxiety and depression.
WHAT TO EXPECT FROM SOUND THERAPY
A Harmonic Ground sound therapy treatment includes:
Sound Therapy
Customised meditation music specifically made to help enhance the bodies ability to heal - high quality headphones. If you wish you can select your preferred music track based on our selection, or we can select the music for you.Full Body PEMF Treatment
(30 mins)Brainwave Entrainment
Repetitive coloured light pulses to help entrain the brain - VR Goggled.Far Infrared energy and heat (imbedded in PEMF full body mat) - temperature controlled.
Therapy Blanket (like a warm hug)
Please note:
These are all optional, depending on the clients personal preference.
Sound therapy may help improve your body in the following ways:
Improving mood and emotional intelligence
Increasing optimism, relaxation and awareness
Improving the immune system and energy levels
Reducing worry, anxiety and impulsivity
Lowering blood pressure
Enhancing self esteem and self-acceptance
Reducing, fear, stress, loneliness and depression
Increasing mental strength, focus and productivity
Clarity around decision making and problem solving
Improving resilience against pain and adversity
Enhancing cognitive skill and creative thinking
Elevating consciousness, frequency & vibration
VIDEOS ON THE POWER OF FREQUENCY & VIBRATION
If you are interested to learn more about the history of sound, frequency and vibration and their therapeutic qualities, I recommend watching the two short videos below.